Anne McGregor, LCPC

Hi! I’m Anne, a Licensed Clinical Professional Counselor with over 15 years of experience helping adolescents, adults, and families navigate life’s transitions, emotional overwhelm, anxiety, and trauma.  My work is rooted in the belief that healing is possible for everyone.  

I specialize in trauma recovery, offering a safe and compassionate space for individuals to process painful experiences, reconnect with their inner strength, and move forward with clarity and confidence.  Whether you’re coping with childhood wounds, recent trauma, or the lingering effects of anxiety, I tailor each session to meet you where you are - emotionally, mentally, and physically.  

My approach is holistic and integrative, blending evidence-based practices like somatic therapy, mindfulness, and cognitive behavioral techniques with a client-centered focus.  I believe that healing isn’t just about managing symptoms, but about restoring wholeness, reclaiming your story, and building a life that feels authentic and grounded.

I also work closely with families, helping them understand and support one another through life’s challenges.  When one person is hurting, the whole family system feels it - and when one person begins to heal, the ripple effect can transform the entire family dynamic.

Whether you’re seeking individual therapy or family support, my goal is to create a welcoming space where you can exhale, reflect, and begin the journey toward lasting change.  You don’t have to carry it all alone. 

Let’s walk this path together.  

Anne McGregor

Licensed Clinical Professional Counselor 

ID: 1261077   FL: MH 20293